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Turn Boring Workouts Into Games You'll Actually Want to Play

Motion makes fitness addictive through gamification and friendly accountability. Set challenges together, track progress, earn rewards, and motivate each other to build habits that stick.

Motion weekly fitness goal + tamagotchi style pet

Finally, A Fitness App Built Around How Humans Actually Work

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Social Accountability

Staying motivated alone is hard...

That's why Motion connects you with friends, to share goals, complete challenges, and celebrate wins together - because everything's easier with a supportive squad.

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Adaptive Intelligence

10,000 steps isn't right for everyone...

That's why Motion analyzes your personal activity history, to create personalized weekly goals that actually fit your lifestyle, schedule, and fitness level.

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Weekly Goals

Rest days are crucial for progress...

That's why Motion uses weekly targets instead of daily streaks - take breaks without breaking your momentum or feeling guilty about life happening.

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Gamified Experience

Fitness tracking can be boring and repetitive...

That's why Motion turns your journey into an engaging game with points, achievements, and rewards that make you excited to move.

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Digital fitness pet

Motivation fades when there's no emotional connection...

That's why Motion gives you a virtual fitness pets (Motmots), that grow stronger as you do - creating genuine investment in your progress.

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Inclusive Community

Fitness culture can feel intimidating and judgmental...

That's why Motion focuses on personal progress and supportive community - where beginners and pros celebrate consistency over perfection.

Ready to try Motion?

Join 50,000+ players who make their fitness journey more fun every day.

Start your Fitness Adventure

How Motion Works

Fitness apps and wearables
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Connect and challenge friends

Link your fitness tracker and invite your squad to join the game

Connect Motion to your phone, smartwatch, or any fitness app, then challenge friends to weekly competitions, or work together on a common goal. Finally, fitness that's social from day one - no more going it alone.

A smart goal being calculated from user fitness data
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Play Your Way Fit

Get your own personal goal, and play fun games at your level

Earn activity points for any movement - walking, workouts, even taking the stairs. Compete in challenges, unlock achievements, and watch your fitness pet (Motmot) grow stronger as you do.

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Build Habits That Actually Stick

Celebrate wins together and let adaptive goals keep you progressing long-term

Motion adjusts your weekly targets based on your progress, while friends keep you accountable and celebrate your wins. No more guilt, just sustainable growth and genuine fun.

Sounds good? Let's do this!

⭐⭐⭐⭐⭐ 4.6/5 App Store Rating - 372 Ratings

Download Motion Free

Motion Features That Make Fitness Fun And Fair

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Effort-Based Goals

Compete fairly with friends of any fitness level through personalized challenge targets

Your goals are uniquely yours - a beginner and marathon runner can compete head-to-head, because success is measured by YOUR personal effort, not absolute numbers. Finally, fair competition for everyone.

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Weekly Activity Battles

Challenge friends to head-to-head competitions based on your personal goal levels

Battle friends in weekly challenges where you both compete to hit the highest percentage of your individual goals. May the most consistent person win—regardless of fitness level.

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Collect & Nurture

Care for endangered Motmots who depend on your healthy lifestyle to thrive

Meet your Motmot - an adorable endangered creature that grows stronger as you get healthier. Your fitness journey helps restore their species in the wild while keeping you motivated every day.

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Adaptive AI Goals

Goals that push you forward when you're crushing it, and ease up when life gets tough

Our proprietary AI doesn't just set goals - it adapts them weekly based on your performance, stress, and life circumstances. Always challenging, never overwhelming.

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Monthly Community Challenges

Join our inclusive Discord community for group challenges and lasting friendships

Connect with thousands of Motion users in our supportive Discord community. Participate in monthly group challenges, find accountability partners, and celebrate wins together.

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Track Anything, Compete with Anyone

Universal compatibility means your squad can play together regardless of devices or apps

iPhone or Android, Apple Watch or Fitbit, gym workouts or daily walks—Motion connects everyone so your friend group can compete and stay accountable no matter what they use.

Experience These Features Yourself

Start playing immediately - no gym membership or equipment needed.

Get Motion Now

Here's Why Other People are Using Motion

Boost daily steps

No matter your level, keeping on top of your daily steps is a great way to keep your base activity level up.

I went from 3,000 to 7,000 steps daily since joining Motion. It feel like a game I actually want to play. My kids even ask about my 'pet' now!

- Sarah, 34, Busy Mom

Get more energy for life

Stay active and mobile so you can keep up with family, hobbies, and everything you love.

My daughter just had our 2nd grand-kid, and I want to be able to keep up with them! My wife and I found Motion, and love keeping an eye on each other, to make sure we're staying active and mobile!

- John, 71, Retired Teacher + Grandfather

Boost Your Daily Mood

Use movement as your natural mood booster and stress-buster.

Motion helped me stay active throughout lockdown, and stay on top after going back to the office. The friend challenges give me something to look forward to, and I've really noticed a difference in my mood.

- Jessica, 28, Pandemic Survivor

Build Habits That Stick

Finally create an exercise routine that becomes part of your lifestyle, not a fad.

I've deleted every fitness app I've tried... until Motion. 8 months later and I'm still here because it's fun, it's social, it's a light touch, and it adapts when I'm busy, rather than making me feel bad.

- David, 41, Software Engineer

Ready to start changing your life?

Your fitness journey should feel like an adventure, not a chore

Get Fit for Free Today

People get fitter with Motion

Join the thousands of people who are getting fitter with the Motion app.

Frequently asked questions

If you have anything else you want to ask, reach out to us.

    • What is gamified fitness and how does it work?

      Gamified fitness applies game design elements like points, achievements, and social challenges to exercise routines. Motion uses these mechanics to make working out feel engaging and rewarding instead of boring or overwhelming. You earn activity points for any movement you track, level up your virtual pet, and compete with friends in weekly challenges.

    • How does Motion's fitness accountability system work with friends?

      Motion connects you with friends (or helps you find new ones) for weekly activity battles based on effort-based goals. You compete to hit the highest percentage of your personal targets, making competition fair regardless of fitness level. Friends can also join community challenges and celebrate each other's progress.

    • What makes Motion different from other fitness tracking apps?

      Motion combines three unique elements: gamification that makes exercise addictive, social accountability through fair, fun, friend challenges, and adaptive AI goals that adjust to your real life. Plus, you get a virtual fitness pet (Motmot) that grows stronger as you get healthier.

    • Do I need expensive equipment or a gym membership to use Motion?

      No! Motion works with any activity - walking, stairs, workouts, or sports. It connects to your phone's built-in sensors, or any fitness tracker you already have. You can compete with friends regardless of what devices or apps you use.

    • Is Motion suitable for fitness beginners?

      Absolutely! Motion's effort-based goals mean beginners can compete fairly with experienced athletes. Your goals are personalized to your fitness level and adjust as you improve. The community is supportive and celebrates consistency over intensity.

    • How much does Motion cost?

      Motion is free to download and use! We have a premium subscription, that unlocks additional cosmetic features and accessories, and helps support the platform, but the fitness game is completely free for everyone to use!

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Your Fitness Journey Starts Here

Download Motion free and discover why this is the fitness app you'll actually keep using. Your future self (and your Motmot) will thank you.

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